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Mental Journey for Stress Coping and Relaxation from the UPMC Healthy Lifestyle Center
Episodes
Friday Apr 09, 2010
Friday Apr 09, 2010
This track will take you on mental journey to attain relaxation. It will help you design a place in your mind – a place you can turn to feel secure, at ease, wonderfully relaxed, and calm.
Go as often as you wish with the help of this Podcast.
7 years ago
thank you I enjoyed listening to these. they do help.